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A simple to use workout sheet to record your daily
workouts. Even if you miss a day, you
won’t get disgruntled because it tracks your actual workout days. Whether you
work out 7 days a week or three days a week, you can record your machine type,
weight, reps, sets, time on cardio equipment and of course the settings. One sheet contains 36 days. If you work out 3 days a week, this will last
you approximately 3 months. You get half years worth. WOW!
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